Love the pretty flowy side of pole dance?? We have a mini term coming up with the undeniable Amber Ray. Amber is a classically trained dancer and has been pole dancing for over 13 years and we’re so excited that she’s combining the two for … read more →

Pole dancing is featuring more and more floorwork and low flow tricks all the time. We are fortunate enough to have a resident Queen of Floor, Billie Brooklyn! Billie is running a workshop on the 25th of May and will teach you all the tricky … read more →

Looking to get some of your friends or family interested in pole?? We’ve got a fab program going on at the moment! If your friend signs up for their first 8 week term, both you and your friend get $25 off. There’s a few free … read more →

Oh yeah baby! Amateur night is just around the corner!! If you’re not familiar, let us give you a cheeky debrief! Amateur night is a time when we head to the Factory Theatre and students get an opportunity to strut their stuff on stage!! Shows … read more →

We’ve been working on something super exciting for you all for awhile now, and have hinted at it a bit, but it’s finally time for the the official reveal! Drum roll please….. We give you….brand new levels!!!! It’s one of our goals as a studio … read more →

Curious about trying pole dance? Have some friends that you want to get hooked on the pole? Now is your chance!! We have a few free trials coming up in the next couple of weeks, so its the perfect time to come give pole a … read more →

Reposted from Australian Pole Dancers Magazine Pole history has roots going back many years, but as a sport and an art form it is extremely young. Australia only opened it’s first pole studio in 2003! So in our fifteenth year, APDM has decided to do … read more →

 How To Take A Rest Day (Even If You Can’t Stop Moving) By Paige Lysaght on February 16, 2016 One of the best ways you can show your body some love is by taking care of it properly. While we usually hear that we should take care … read more →

 When people hear about fitness and the health benefits of different forms of workouts, they seldom think about pole dancing as a viable option. Much like some popular Latino dances like tango, which started out in shady back alleys of poor neighborhoods only to later … read more →