Reposted from Australian Pole Dancers Magazine Pole history has roots going back many years, but as a sport and an art form it is extremely young. Australia only opened it’s first pole studio in 2003! So in our fifteenth year, APDM has decided to do … read more →

 How To Take A Rest Day (Even If You Can’t Stop Moving) By Paige Lysaght on February 16, 2016 One of the best ways you can show your body some love is by taking care of it properly. While we usually hear that we should take care … read more →

 When people hear about fitness and the health benefits of different forms of workouts, they seldom think about pole dancing as a viable option. Much like some popular Latino dances like tango, which started out in shady back alleys of poor neighborhoods only to later … read more →

Pole curious? You’re in luck! We have some free trials coming up! In your free trial you will learn the basics of pole dancing. You will learn how to dance sexily around the base of the pole and how to perform some beautiful pole spins. After … read more →

By Alessandra Izzo aka Ally Cat, (shared from Australian Pole Dancers Magazine) News has just broken that Olympic Pole Dancing ambassador Katie Coates, through her passionate and relentless campaigning for the last decade, has managed to get pole dancing recognised as an “official” sport by the Global Association … read more →

We’ve recently started training both sides religiously at Bobbi’s Pole Studio, and found this article to be super appropriate! Check it out and begin your transition to no more bad sides! Just different sides! “Yes, I said it, I am tackling the ever-dreaded other side! Whether we … read more →

Every term we pick a student to be our “Social Butterfly.” Over the term this student will share his/her experiences as a pole dancer, how they came into pole dancing, frustrations, celebrations, and everything in between! Our social butterfly last term was Tennille and her … read more →

    Recently, our resident Grip and Donut Expert wrote a FANTASTIC run down of all things Grip. Grip can be a tricky world to navigate and Bonny has tried it ALL! Thanks so much for taking the time to write and help the pole … read more →

How long have you been at BPS? Nine and a half years (10 years in August)   What is your favourite move? Plus Sign and Bailey Bat   What is your nemesis move? Anything that involves flipping   What move are you working on at … read more →