Hi Everyone, As we are gearing up and getting ready to return back to the studio, we have some changes that you all need to know about. Please take a moment, save this post and read through this post to make sure you are following … read more →
J Lo and Shakira and POLE DANCING at the Superbowl!
It was so cool to see pole dancing at the Superbowl this year. Check it out! \
10 Ways In Which Pole Dancing Can Change Your Life
(Repost from Blogger on Pole) Posted on October 25, 2019 by Carolina In August I celebrated my three-year pole dancing anniversary but I didn’t get the chance to write about it because I was too busy getting angry about the Instagram shadowban. Yet, pole dancing really has changed my … read more →
How To Combat Dizziness & Nausea On Spin Pole
From: https://lovepolekisses.com/getting-started/stop-dizziness-nausea-on-spin-pole/ Do you suffer with dizziness or nausea on spin pole? It’s a very common problem in the pole community, so you’ll be pleased to know you definitely aren’t alone! In today’s article I’ll be revealing 7 tips most commonly used to combat dizziness … read more →
Tips for Pole Dancing in Hot Weather
Repost from: https://www.polefitfreedom.com/pole-dancing-in-hot-weather/ Has it been hot where you live recently? Do you live in a hot country? Hot weather, much like cold weather makes certain things more challenging. Pole dancing is one of those things! As if it isn’t challenging enough already! That’s right – … read more →
TEACHER FEATURE: AMBER RAY
How long have you been at BPS? I started as a student in Term 1 2006 at Bobbi’s Miranda. That makes it 14 years! What is your favourite move? Jade split drop What is your nemesis move? Rainbow Marchenko! I’ve said good … read more →
Pole dancing changes lives. Don’t believe us? Read this!
Pole anniversary – May 2015 (term 3) Rewind 4 years and I was a very different person to the one I am now. I was suffering from depression and had terrible anxiety. I was taking a lot of medication during this period. I cut all … read more →
Get $25 Off A Term of Pole Dance For You and a Friend!
Looking to get some of your friends or family interested in pole?? We’ve got a fab program going on at the moment! If your friend signs up for their first 8 week term, both you and your friend get $25 off. There’s a few free … read more →
New pole dance levels!!
We’ve been working on something super exciting for you all for awhile now, and have hinted at it a bit, but it’s finally time for the the official reveal! Drum roll please….. We give you….brand new levels!!!! It’s one of our goals as a studio … read more →
Free Pole Dance Trial at Bobbi’s Pole Studio
Curious about trying pole dance? Have some friends that you want to get hooked on the pole? Now is your chance!! We have a few free trials coming up in the next couple of weeks, so its the perfect time to come give pole a … read more →