It was so cool to see pole dancing at the Superbowl this year. Check it out!           \

Repost from: https://www.polefitfreedom.com/pole-dancing-in-hot-weather/   Has it been hot where you live recently? Do you live in a hot country? Hot weather, much like cold weather makes certain things more challenging. Pole dancing is one of those things! As if it isn’t challenging enough already! That’s right – … read more →

  How long have you been at BPS? I started as a student in Term 1 2006 at Bobbi’s Miranda. That makes it 14 years!   What is your favourite move? Jade split drop   What is your nemesis move? Rainbow Marchenko! I’ve said good … read more →

Looking to get some of your friends or family interested in pole?? We’ve got a fab program going on at the moment! If your friend signs up for their first 8 week term, both you and your friend get $25 off. There’s a few free … read more →

We’ve been working on something super exciting for you all for awhile now, and have hinted at it a bit, but it’s finally time for the the official reveal! Drum roll please….. We give you….brand new levels!!!! It’s one of our goals as a studio … read more →

Curious about trying pole dance? Have some friends that you want to get hooked on the pole? Now is your chance!! We have a few free trials coming up in the next couple of weeks, so its the perfect time to come give pole a … read more →

Reposted from Australian Pole Dancers Magazine Pole history has roots going back many years, but as a sport and an art form it is extremely young. Australia only opened it’s first pole studio in 2003! So in our fifteenth year, APDM has decided to do … read more →