Our Christmas break is just around the corner, and because we totally understand no one wants to take a break from pole time, we’ve got lots of awesome workshops on! Keep your strength up and learn some new tricks, transitions, and routines with your fave instructors <3 … read more →
Miss Pole Dance Australia Workshops November 4th
The amazing pole superstars Adam Lin, Amy Hazel and Felix Cane will be at the studio November 4th for some very exciting workshops. Call 9264 0080 to book i Exotic Pole with Adam Lin 2pm-3.15pm ($70) Adam combines his 8-year background in dance … read more →
Australian Pole History Series: The Very First Aussie Pole Studio
Reposted from Australian Pole Dancers Magazine Pole history has roots going back many years, but as a sport and an art form it is extremely young. Australia only opened it’s first pole studio in 2003! So in our fifteenth year, APDM has decided to do … read more →
How Resting Can Improve Your Pole Training (repost)
How To Take A Rest Day (Even If You Can’t Stop Moving) By Paige Lysaght on February 16, 2016 One of the best ways you can show your body some love is by taking care of it properly. While we usually hear that we should take care … read more →
10 Unexpected Health Benefits of Pole Dancing
When people hear about fitness and the health benefits of different forms of workouts, they seldom think about pole dancing as a viable option. Much like some popular Latino dances like tango, which started out in shady back alleys of poor neighborhoods only to later … read more →
Free Trial Pole Class (Miranda & CBD)
Pole curious? You’re in luck! We have some free trials coming up! In your free trial you will learn the basics of pole dancing. You will learn how to dance sexily around the base of the pole and how to perform some beautiful pole spins. After … read more →
Pole Dancing in the Olympics: Why Some Of Us Aren’t Celebrating
By Alessandra Izzo aka Ally Cat, (shared from Australian Pole Dancers Magazine) News has just broken that Olympic Pole Dancing ambassador Katie Coates, through her passionate and relentless campaigning for the last decade, has managed to get pole dancing recognised as an “official” sport by the Global Association … read more →
No More Mr. Bad Side – by Erin O’Brien
We’ve recently started training both sides religiously at Bobbi’s Pole Studio, and found this article to be super appropriate! Check it out and begin your transition to no more bad sides! Just different sides! “Yes, I said it, I am tackling the ever-dreaded other side! Whether we … read more →
What’s the difference between flexibility, splits, and contortion?
**** What is the difference between contortion, flexibility, and splits?**** We get this question a lot on reception, so thought we’d make a little post about it ❤️❤️ All classes are one hour classes and appropriate for all levels, the teachers will give you progressions … read more →
Why I Pole Dance….
Every term we pick a student to be our “Social Butterfly.” Over the term this student will share his/her experiences as a pole dancer, how they came into pole dancing, frustrations, celebrations, and everything in between! Our social butterfly last term was Tennille and her … read more →