We are so excited to have Miss Dani in the studio to teach 2 static pole workshops Saturday 29th Feb!!
230-4pm Gymnastics Pole
Do you love being upside down? Then this is the perfect workshop for you! With Miss Dani’s extensive gymnastics background, she will teach you the right technique to flip, drop and tumble. Some of her favourite static moves include phoenixes, lifts, press ups and muscle ups. Miss Dani will teach you how to incorporate gymnastics elements on and off the pole, into your everyday training. This workshop will definitely challenge you and put you outside your comfort zone! Life is better upside down and flipping!
Pre-requisites:aerial shoulder mount & handsprings
4-530pm Pocket Rocket
Miss Dani has a love for static pole! It allows her to use her strengths to her advantage. In this workshop you will learn to use power, speed, strength, momentum, grip changes, flow and technique to become dynamic on static. After this workshop you will love static too! Suitable for Int 4 +
Both workshops are $75 each. Call 9264 0080 to book in!!